Tag: Sweet candy

According to the American Dental Association, the acidic content in sour candy can be more damaging to tooth enamel than sugar alone. So, is sweet and sour candy good for you? The answer is more complex than a simple yes or no, involving a balance of fleeting benefits and persistent health risks.

According to dental experts, tooth enamel begins to break down at a pH level of around 4. This makes the question of **why is sweet candy better than sour candy?** a matter of dental, not nutritional, impact, as most candies are nutritionally void. The truth lies in the chemical composition, not the sugar content alone.

While many assume sweet candy is the primary culprit for sugar-related issues, some dentists warn that sour candies can be even more damaging to dental enamel. This raises a key question for many consumers: *Is sour candy healthier than sweet candy*? The answer may surprise you, as the primary health concern with these treats is not always the obvious sugar content.