Tag: Sweet chilli chicken

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Is Sweet Chilli Chicken Good for You? The Surprising Nutritional Truth

Dec 25, 2025 •

4 min read

Many popular sweet chili sauces contain a surprisingly high amount of sugar, with some brands consisting of over 50% sugar. So, is sweet chilli chicken good for you? The answer depends heavily on how it is prepared and the ingredients used, especially the sauce and cooking method.