Tag: Sweet citrus

Explore our comprehensive collection of health articles in this category.

Which orange is less acidic? Cara Cara, Navel, and Mandarin varieties explained

Jan 4, 2026 •

4 min read

While all citrus fruits are acidic by nature, their pH levels can vary significantly depending on the variety. For those with sensitive stomachs or acid reflux, choosing a low-acid orange variety is a key step towards enjoying this vitamin-rich fruit comfortably.

Are Sweet Oranges Healthy? Unpacking the Nutritional Facts

Dec 22, 2025 •

4 min read

According to the USDA, a single medium-sized sweet orange can provide over 90% of your daily recommended vitamin C intake. These popular citrus fruits are known for their vibrant color and refreshing flavor, but many wonder if sweet oranges are healthy beyond their vitamin content.