Is there a lot of sugar in halva? Unpacking this Sweet Confection
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4 min read
According to one nutritional analysis, a 100-gram serving of sesame halva can contain as much as 47.7% sugar. This significant percentage directly addresses the core question: is there a lot of sugar in halva? The answer, for most varieties, is a definitive yes. This article explores the details of halva's sugar content across different types and offers guidance for a balanced approach to consumption.
