How Many Calories Are in Sweet Greek Yogurt?
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4 min read
Greek yogurt is a popular dairy product known for its thick texture and high protein content. However, a 5.3-ounce container of sweetened, flavored Greek yogurt can contain as many as 23-30 grams of sugar, significantly increasing the calorie count compared to its plain counterpart. This article explores how many calories are in sweet Greek yogurt and breaks down the nutritional differences.
