Tag: Sweet kiwi

Boasting nearly double the vitamin C content compared to some green kiwi varieties, golden kiwifruit stands out as a nutritional powerhouse. But is sweet kiwi healthy enough to earn its 'superfruit' status, despite the higher sugar content? Research supports the claim that sweet kiwi offers numerous health benefits.

Did you know that the golden kiwi variety is naturally sweeter and less tangy than the classic green version? Learning how to tell if a kiwi is sweet is about understanding the subtle sensory clues that indicate a fruit's peak flavor and ripeness.