Tag: Sweet nutrition

According to nutritional data, a serving of 9 Chocolate Meltis Wafers contains 80 calories. The total caloric content of a Meltis product can vary significantly depending on the specific type of sweet, ranging from fruit-flavored jellies to rich chocolate wafers.

Depending on its size and preparation, a single gulab jamun can contain anywhere from 97 to over 200 calories. This wide range means understanding the specifics is key to accurately tracking your intake and enjoying this beloved Indian sweet responsibly.

A single roll of mini fizzers can contain anywhere from 30 to 40 calories, but the exact number varies by manufacturer and serving size. This article provides a comprehensive look at how many calories are in mini fizzers from leading brands like Swizzels and Beacon, helping you understand their true nutritional impact.

According to nutrition tracking apps, a typical 100-gram serving of besan burfi contains approximately 464 calories. This number, however, is not a fixed figure, as the total for how many calories in 100 grams of besan burfi can fluctuate based on the ingredients and preparation method used.

A standard 150g pre-packaged pick-n-mix bag, such as Rowntree's, contains approximately 546 kcal, but the precise number of calories in a bag of pick-n-mix varies significantly based on the type of sweets selected and the overall weight. The mixture of different ingredients and sugar content means there is no single, easy answer for a homemade mix.