Tag: Sweet pastries

According to nutrition data from the Kolache Factory, a fruit kolache can contain over 20 grams of sugar, while a savory sausage and cheese kolache has significantly less, often just 6 grams. This variation highlights that the question, 'Is there sugar in kolache?' has a complex answer depending on the specific type of pastry.

The calorie count for a single nazook can range dramatically, from as little as 90 to over 400 calories, depending on its size, ingredients, and preparation method. Understanding precisely *how many calories are in one nazook* is key to enjoying this rich, buttery Armenian pastry in moderation.