Tag: Sweet pepper

In the United States, the blocky, mild-flavored fruit is almost universally referred to as a **bell pepper**, though it is known as capsicum in other parts of the world. This regional naming is a source of confusion for many international travelers and home cooks alike, but the botanical classification remains the same.

One red bell pepper provides an impressive 317% of the daily recommended amount of vitamin C, a powerful antioxidant essential for fighting cellular damage. This high concentration of beneficial nutrients is just one reason why sweet peppers are considered a valuable addition to an anti-inflammatory diet.

According to the USDA, a single canned pimento provides a significant amount of Vitamin A, but do pimentos have any health benefits beyond their vitamin content? These mild, sweet peppers are more than just a colorful garnish for olives; they are also packed with essential nutrients that contribute to overall well-being. This article explores the various ways this humble vegetable can support your health.

According to the Scoville scale, which measures the spiciness of peppers, sweet bell peppers register a score of zero. This definitively answers the question, "Does red bell pepper have capsaicin?" by confirming that it contains none of the chemical responsible for a fiery sensation.

While most of us have used them in salads or stir-fries, a common point of confusion exists regarding their names. The simple truth is that the terms 'bell pepper' and 'capsicum' refer to the exact same fruit, belonging to the species *Capsicum annuum*. The difference lies purely in geographic and culinary naming conventions.