Are Pickles Ok for a Keto Diet? A Comprehensive Guide
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4 min read
According to the U.S. Department of Agriculture, a single dill pickle spear contains less than 1 gram of net carbs, making many varieties of pickles a perfect low-carb, keto-friendly snack. However, the answer to "are pickles ok for a keto diet?" is not a simple yes or no, as it depends entirely on the type of pickle and its ingredients.
