Tag: Sweet potato conversion

According to cooking experts, one pound of sweet potatoes typically consists of 2 large, 3 medium, or 4 small potatoes. The exact count for how many sweet potatoes make up 1 lb varies significantly depending on size, density, and moisture content, making precise measurement important for consistent recipe results.

According to cooking experts, three medium fresh sweet potatoes are often equivalent to one 29 oz can, meaning four medium sweet potatoes will yield slightly more than a standard can. Understanding how many cans are 4 sweet potatoes requires considering the size of the fresh produce, the can size, and whether you are mashing or chopping the vegetable.

According to agricultural data, the average medium sweet potato weighs around 135 to 200 grams, which means you will likely need one to three sweet potatoes to reach 340 grams. Achieving an exact weight like 340 grams for a recipe depends heavily on the size and moisture content of the specific sweet potatoes you are using.