Tag: Sweet potato flour

Made from dehydrated and ground sweet potatoes, sweet potato flour offers significantly more fiber and vitamin A than standard wheat flour. This versatile, gluten-free powerhouse has a primary purpose: to serve as a nutritious alternative for cooking, baking, and thickening recipes.

According to the American Diabetes Association, nutrient-dense sweet potatoes are a good choice for managing diabetes, but what about the flour derived from them? Yes, a diabetic patient can eat sweet potato flour, provided they follow correct preparation methods and practice portion control.