Tag: Sweet potato safety

According to food safety experts, small white spots inside a sweet potato are often harmless concentrated areas of starch. These spots are not a sign of spoilage, but a natural occurrence that indicates a healthy potato.

According to food safety experts, a sweet potato's texture change is one of the key indicators of its age, but not always a sign of spoilage. The real question is, is it OK to eat a soft sweet potato, and how can you tell the difference between one that's a little old and one that's gone bad? This guide will help you determine its fate.

Purple sweet potatoes are perfectly safe and offer a host of health benefits, including high levels of antioxidants called anthocyanins. The vibrant color is a natural indicator of their nutrient density, not a sign of artificial dyes as some people mistakenly believe. In fact, these tubers are a staple in the diet of Okinawan centenarians and are considered a healthful addition to any diet.

According to food safety experts, consuming a spoiled sweet potato can lead to food poisoning, causing unpleasant symptoms. The risk of getting sick if you eat a bad sweet potato depends on the severity of the spoilage, but it is always best to err on the side of caution.