How Many Carbs Are in Sweet Pumpkin?
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4 min read
A single cup of cooked pumpkin contains approximately 12 grams of carbohydrates, making it a moderately low-carb option compared to other starchy vegetables. Sweet pumpkin is more than just a seasonal flavor; its nutritional profile offers valuable insights for anyone managing their carbohydrate intake, from casual eaters to those on a keto diet.
