Can You Eat Cake on a Bland Diet? Safe Dessert Swaps Explained
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4 min read
According to nutrition guidelines from medical centers like Memorial Sloan Kettering, many traditional, high-fat, and sugary baked goods are on the list of foods to avoid on a bland diet. So, can you eat cake on a bland diet? The answer is not a simple yes or no, but rather depends on strategic ingredient choices and careful preparation.
