Nutrition Diet: How many calories are in 1 sweet tart rope?
•
4 min read
According to the official SweeTARTS website, a single standard-sized sweet tart rope (such as the Tangy Strawberry or Twisted Rainbow variety) contains approximately 45 calories, with the serving size typically listed as two ropes. Understanding how many calories are in 1 sweet tart rope provides a clearer perspective on including this sugary treat in your overall nutrition diet.
