How many calories are in sweetened creamer? A comprehensive nutritional breakdown
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3 min read
A typical tablespoon of flavored, sweetened coffee creamer can add 30-40 empty calories and 4-6 grams of sugar to your cup, but most people use much more than a single serving. Understanding **how many calories are in sweetened creamer** is the first step towards making more informed and healthier choices for your daily coffee ritual.
