Can I Add Sugar to Dahi? Understanding the Benefits and Risks
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6 min read
According to a 2018 study, curd (dahi) is produced through bacterial fermentation, which provides beneficial probiotics for gut health. Given its naturally tart taste, a common question arises: can I add sugar to dahi to make it more palatable, and what are the implications for my health? This article explores both sides of this popular habit.
