What is the most common source of added sugar in the American diet? Sweetened Soft Drinks are Key
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3 min read
According to the Centers for Disease Control and Prevention, nearly 25% of the average American's added sugar intake comes from sweetened soft drinks, making them the most common source of added sugar in the American diet. While other foods contribute, the sheer volume and frequency of consumption of sugary beverages solidify their position as the leading culprit.
