Which Sweetener is Better for You, Splenda or Equal?
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4 min read
According to a 2017 study, approximately 41% of adults in the United States use non-nutritive sweeteners. For those weighing their options, understanding the core differences between brand names is key, and the question often arises: Which sweetener is better for you, Splenda or Equal? The answer depends on a detailed comparison of their chemical makeup, health implications, and applications.