Skip to content

Tag: Sweetener free

Explore our comprehensive collection of health articles in this category.

What Are Some Snacks Without Sugar? Healthy and Delicious Options

4 min read
According to the World Health Organization, reducing free sugar intake to less than 10% of total energy intake can offer significant health benefits, including reducing the risk of obesity and dental caries. For those wondering what are some snacks without sugar, the good news is that there are many delicious and satisfying options available that support a healthier diet. Choosing these alternatives can help stabilize blood sugar, manage weight, and boost overall well-being.

Finding a Squash That Does Not Contain Aspartame

4 min read
Over 200 food and beverage products on the market contain aspartame, making it a challenge to find an aspartame-free version of your favorite drinks like squash. However, several brands of squash that do not contain aspartame exist, offering a refreshing and naturally sweetened alternative.