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Tag: Sweetener safety

Explore our comprehensive collection of health articles in this category.

Is Sweetex ok to use? A comprehensive safety review

5 min read
Saccharin, the main ingredient in Sweetex, is one of the oldest artificial sweeteners, discovered back in 1879. For those looking to cut sugar, understanding the safety and implications of this calorie-free substitute is crucial before making it a dietary staple.

Is allulose safer than aspartame? A comparison of two popular sweeteners

4 min read
According to the World Health Organization's International Agency for Research on Cancer (IARC), aspartame was classified as 'possibly carcinogenic to humans' in 2023, while allulose has been deemed 'generally recognized as safe' (GRAS) by the FDA. This contrast has prompted many to question: is allulose safer than aspartame?

Can Too Much Monk Fruit Sweetener Make You Sick?

3 min read
Monk fruit extract is generally recognized as safe (GRAS) by the FDA, yet anecdotal reports of digestive upset exist when consuming monk fruit sweeteners. This article explores the factors that can make you sick from monk fruit sweetener, detailing potential side effects and clarifying what is actually in your sweetener blend.

Does Boost Glucose Control Have Artificial Sweeteners?

4 min read
Millions of people rely on specialized nutritional supplements to manage their health, leading many to ask: Does Boost Glucose Control have artificial sweeteners? The answer is yes; both the standard and MAX versions of the drink contain sucralose, with the MAX version also including acesulfame potassium.

Is Stevia Banned in Certain Countries? A Global Regulatory Guide

4 min read
In 1991, the U.S. Food and Drug Administration (FDA) initially banned stevia imports, citing safety concerns based on early studies. Today, highly purified steviol glycosides are widely accepted, but answering 'is stevia banned in certain countries?' is not a simple yes or no, as its regulatory status varies significantly around the globe.

Is 4 Grams of Erythritol a Lot for Your Health?

3 min read
According to the Center for Science in the Public Interest, some diet sodas contain 4 grams of erythritol per 12-ounce can. For most people, this amount is not considered a lot, falling well within the generally well-tolerated range for this popular sugar alcohol.

Is acesulfame potassium banned in the UK? An authoritative guide

5 min read
According to the UK's National Health Service (NHS), acesulfame K (E950) is one of several non-nutritive sweeteners approved for use in the UK. This directly answers the common query: Is acesulfame potassium banned in the UK? and confirms its legal status in British food and beverages.

Is agave nectar a safe sweetener?

2 min read
Despite its reputation as a natural, low-glycemic sweetener, agave nectar contains a significantly higher percentage of fructose than table sugar. This fact is critical to understanding whether agave nectar is a safe sweetener for your diet and overall health.