Tag: Sweeteners

Aspartame, a synthetic sweetener widely used in diet products, was rebranded by its manufacturer as AminoSweet in the 2010s to give it a more 'natural' feel. This move followed years of public debate and consumer complaints regarding the additive's safety, with some suggesting a rebranding was an attempt to circumvent the controversy.

Over 40% of US adults use sugar substitutes to manage weight or health, but the safety and long-term effects of these 'sugar-free' options remain a complex and debated topic. Understanding the nuances is crucial for making informed dietary choices beyond simple calorie reduction.

While the classic BODYARMOR sports drink is sweetened with pure cane sugar, its low-calorie Lyte and Zero Sugar versions utilize a blend of natural sweeteners like stevia and erythritol. This provides athletes with a choice depending on their sugar and calorie preferences.

According to anecdotal evidence, taste perception can be significantly altered by dehydration, which can make a beverage seem saltier or sweeter than usual. The reasons for this shift, and what it means if electrolytes taste sweet or salty, involve a complex interplay of your body's hydration status, mineral balance, and the drink's ingredients.

According to research from the National Coffee Association, only about 18-20% of Americans prefer their coffee black, implying that a vast majority sweeten their drink. This statistic directly addresses the question: what percentage of people use sugar in their coffee? The answer reveals more about consumer taste and health consciousness than one might expect.

Electrolit, an electrolyte beverage, is sweetened with a combination of high-grade glucose, steviol glycosides, and molasses, with some flavors also containing sucralose. The use of multiple sweeteners helps create its distinct flavor profile while aiding in the rapid absorption of electrolytes.

Many people are surprised to learn that breakfast syrup falls into two distinct categories: pure maple syrup and processed pancake syrup. So, is breakfast syrup healthy? The answer depends entirely on which type you're pouring, with significant differences in ingredients, nutritional value, and potential health impact.

According to scientific studies, erythritol has a glycemic index of zero, meaning it does not spike blood sugar or insulin levels. This leads many to wonder: does erythritol disrupt ketosis, or is it a safe sweetener for strict ketogenic diets?

According to the National Institutes of Health, studies have shown that erythritol—a primary ingredient in Swerve—does not raise blood sugar or insulin levels in humans. This is a crucial distinction for those on a ketogenic diet, as it directly addresses the question: Does Swerve affect ketosis?

Over 6,000 food products contain aspartame, and when it is ingested, the sweetener breaks down into its constituent parts in the gastrointestinal tract. The resulting chemical components are referred to as the aspartame related compound, along with other key metabolites.