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Tag: Sweeteners and ibs

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What Sweets Can You Eat if You Have IBS?

4 min read
According to a study published by the National Institutes of Health, a low-FODMAP diet can significantly improve IBS symptoms in many patients by restricting fermentable sugars. This means finding out what sweets can you eat if you have IBS is a key part of managing your diet and satisfying your sweet tooth without causing discomfort.