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Tag: Sweetgreen

Explore our comprehensive collection of health articles in this category.

Is Sweetgreen Kale Caesar Keto? Your Guide to This Low-Carb Salad

3 min read
According to Sweetgreen's official menu data, the standard Kale Caesar has a relatively low net carb count, which makes it a viable keto option without modification. However, understanding the specific ingredients and macronutrients is crucial for anyone following a strict ketogenic diet.

What is in a Sweetgreen Harvest Bowl?

4 min read
According to Sweetgreen's official menu, the Harvest Bowl is one of their most popular items, combining a mix of hearty and fresh ingredients. This classic menu item is beloved for its rich flavors and satisfying textures, providing a wholesome and delicious meal option for diners everywhere.

Are Sweetgreen salads actually healthy?

3 min read
According to dietitians, Sweetgreen offers some of the healthiest fast-casual options available, but many of its signature salads are surprisingly high in sodium and calories. So, are Sweetgreen salads actually healthy? It depends on what and how you order.

Are Sweet Greens Really Healthy? Separating Fact from Fast-Casual Fiction

4 min read
According to nutrition experts, fast-casual options like Sweetgreen can offer some of the best choices for a healthy lunch or dinner, loaded with farm-to-table vegetables. But are sweet greens really healthy once high-calorie dressings and toppings are added? The answer is more complex than it appears, depending heavily on your choices.

What are the macros for Sweetgreen hot honey chicken plate?

3 min read
According to the official Sweetgreen menu for 2025, the Hot Honey Chicken plate contains 920 calories. For customers diligently tracking their nutritional intake, understanding the specific macros—protein, carbohydrates, and fats—is crucial when ordering the Sweetgreen hot honey chicken plate, as variations exist.

What is Healthy at Sweetgreen? A Complete Nutritional Guide

4 min read
According to nutrition experts, many pre-designed entrées at Sweetgreen can be surprisingly high in sodium, with some containing over half of the daily recommended limit in a single bowl. While the restaurant is known for its fresh ingredients, making mindful choices is key to ensuring your meal aligns with your health goals.

What are the macros for Sweetgreen hot sauce?

3 min read
At just 10 calories per serving, Sweetgreen's hot sauce is one of the lowest-calorie flavor enhancers available. For those tracking their intake, knowing exactly what are the macros for Sweetgreen hot sauce is crucial for making informed choices without compromising on taste.

What type of oil does Sweetgreen cook with?

5 min read
In a major 2023 announcement, Sweetgreen became the first national fast-casual restaurant to declare it would cook exclusively with extra virgin olive oil. This significant switch to extra virgin olive oil was made for all proteins, grains, and vegetables to meet customer demand for higher quality, less processed ingredients.

What is the healthiest dressing at Sweetgreen?

4 min read
While Sweetgreen is known for its wholesome, natural ingredients, not all dressings are created equal when it comes to nutrition. Knowing what is the healthiest dressing at Sweetgreen is crucial for controlling the calories, fat, and sodium in your meal to align with your health and wellness goals.