Tag: Sweets and diet

The candy bar formerly known as the '$100,000 Bar' is actually the 100 Grand Bar, first introduced in 1964. A standard 1.5-ounce serving of this classic treat contains approximately 201 calories, a rich blend of milk chocolate, caramel, and crisped rice.

Created by Andy Frisella, the 75 Hard challenge is a transformative mental toughness program, not just a fitness one. This means every rule, especially the one about food, is designed to build discipline, not just shape your body. This strict philosophy provides the definitive answer to the question: **Can I eat sweets during 75 Hard?**