Can I Eat Sweets On A Cut? The Flexible Dieting Approach
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4 min read
According to research, the overconsumption of added sugars contributes significantly to obesity and weight gain. Many people believe they must completely eliminate all sugary treats to succeed during a cutting phase, but the reality is more flexible. The question, "Can I eat sweets on a cut?", has a reassuring answer for many: yes, with a strategic and moderated approach.
