What Happens if You Drink 12 Cups of Coffee?
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4 min read
According to the FDA, most healthy adults should consume no more than 400 mg of caffeine daily, roughly equivalent to four 8-ounce cups of coffee. Drinking 12 cups of coffee, which could contain well over 1,000 mg of caffeine, can overwhelm the body and trigger a range of serious, uncomfortable, and potentially dangerous side effects.