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Tag: Symptoms of b3 deficiency

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Symptoms of Lack of Vitamin B3 (Niacin)

2 min read
While severe vitamin B3 deficiency (pellagra) is rare in industrialized countries, it remains a significant health concern in food-limited populations globally. A lack of this essential nutrient can profoundly impact the skin, digestive system, and nervous system, leading to a range of noticeable and progressive symptoms.

What Happens If You Lack B3? The Hidden Dangers of Niacin Deficiency

3 min read
According to the National Institutes of Health, severe niacin deficiency, known as pellagra, was once a major public health issue in the United States. Today, while widespread deficiency is rare in industrialized nations due to food fortification, it can still occur and it's important to know what happens if you lack B3.