What symptoms does sugar cause?: A Comprehensive Guide to Nutritional Impact
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5 min read
According to the Centers for Disease Control and Prevention, most Americans consume far more added sugar than recommended, and this overconsumption can trigger a wide range of short-term and chronic issues. Understanding **what symptoms does sugar cause?** is the first step toward reclaiming your health and recognizing the subtle, and not-so-subtle, signs your body sends when you've had too much.