Tag: Symptoms of imbalance

According to research from the Cleveland Clinic, cognitive issues, including dizziness and confusion, can be side effects of calcium deprivation. The answer to "can calcium cause dizziness?" is yes, but it's not a simple one, as the issue can stem from either a deficiency or an excess of this crucial mineral.

Over half of the human body is water, and within that fluid resides essential minerals known as electrolytes. While most people associate electrolyte loss with heavy perspiration during exercise, the truth is that your body constantly loses and regulates these vital minerals through several non-sweat processes.