Understanding the Signs: What are the symptoms of a sugar binge?
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5 min read
According to one report, the average American adult consumes an estimated 17 teaspoons of added sugar per day. This overconsumption can lead to a sugar binge, triggering a cascade of unpleasant physical and mental symptoms. Understanding **what are the symptoms of a sugar binge** is the first step toward regaining control and supporting your overall health.
