Tag: Symptoms of too much magnesium

While severe magnesium toxicity is rare, excessive intake from supplements or magnesium-containing medications is the primary cause of hypermagnesemia, not dietary sources. This condition can lead to a range of symptoms, from mild gastrointestinal upset to severe, life-threatening cardiovascular problems.

While magnesium is a vital mineral for over 300 biochemical reactions in the body, it is possible to ingest too much, especially from dietary supplements or magnesium-containing medications. Excessive intake can lead to a condition known as hypermagnesemia, which presents with a range of symptoms from mild discomfort to serious health complications. Understanding these symptoms is crucial for safe and responsible supplementation.