Tag: Syn calculations

Some crumpet thins have as few as 61 calories each. Knowing how many syns are in thin crumpets is essential for those on the Slimming World plan. This helps them enjoy a filling breakfast without exceeding their daily allowance.

According to social media posts from Slimming World members, 25g of plain flour is typically valued at 4.5 Syns. Understanding exactly how many syns are in plain flour on Slimming World is essential for anyone who enjoys baking but wants to stay on track with their weight loss plan.

According to official Slimming World sources and shared lists, a single standard Cadbury Fudge bar (25.5g) is 5.5 Syns, while a smaller, treat-sized bar (13g) is 3 Syns. This guide explains how to accurately track your Syns for various types of fudge to stay on plan.