Tag: Syn free food

According to Slimming World, the generous Food Optimising plan allows for unlimited 'Free Foods' to help members lose weight without ever feeling hungry. Understanding what's syn free on Slimming World is fundamental to enjoying a flexible, satisfying diet where you can eat freely and still see brilliant results.

According to Slimming World, lean, skinless chicken breast is one of many foods that are classified as a 'Free Food'. This means you can enjoy it without counting, weighing, or measuring your portion, as long as it's prepared correctly. The key to ensuring your chicken breast is syn free lies entirely in its preparation.