Tag: Syn free pasta

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Is all pasta syn free on the Slimming World plan?

Nov 30, 2025 •

4 min read

According to Slimming World's official guidance, plain, dried pasta is a 'Free Food,' meaning you can enjoy it without counting syns. However, this widely celebrated status doesn't apply to every single type of pasta, and understanding the exceptions is crucial for successful Food Optimising.

How Much Pasta is Syn Free on Slimming World?

Nov 8, 2025 •

5 min read

According to Slimming World, many dieters are surprised to learn that plain, dried pasta is a 'Free Food'. This means there is no limit on how much pasta is syn free, provided it is cooked without oil or fat.