Are Zinc and Magnesium Antagonists? Exploring Their Complex Relationship
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4 min read
Over 300 enzymatic reactions in the human body require magnesium, and zinc is a cofactor for another 100+. This is why many people wonder: are zinc and magnesium antagonists? The answer is more nuanced than you might think, revealing that for most people, their relationship is synergistic, not oppositional.
