Tag: Synthetic calcium

Studies suggest the body absorbs calcium from food sources more effectively than from supplements. In this article, we'll explore if **nature-made calcium**, sourced from whole foods or natural supplements, offers a superior path to bone and overall health compared to its synthetic counterparts.

Over 50% of supplement users in the U.S. consume calcium, often without realizing that many common options are derived from crushed rock, not food. So, **are calcium supplements synthetic**? The answer is nuanced, as their origins can be either manufactured or naturally sourced from whole foods.