Is Taking L-Carnitine Considered Natural?
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4 min read
The human body naturally produces L-carnitine from the amino acids lysine and methionine, and it is crucial for energy production. Given this internal production, the question often arises whether taking L-carnitine as a supplement is considered natural, especially since it is also widely available as a dietary supplement. The answer is complex, involving the distinction between endogenous, food-sourced, and manufactured forms of this vital compound.