Tag: Syrup vs honey

According to food scientists, the chemical composition of honey, which is primarily fructose and glucose, differs significantly from many syrups, affecting flavor and baking properties. So, can you use syrup instead of honey? The simple answer is yes, but with important caveats that depend on the recipe and the desired outcome.

Per tablespoon, honey contains more sugar (17.3g) and calories (64) than pure maple syrup (12.4g sugar, 52 calories). The question of "does syrup have more sugar than honey?" is common among health-conscious consumers, and understanding the differences goes beyond just the sweetness level.

While both are sticky, sweet liquids, a tablespoon of honey typically contains more calories and sugar than pure maple syrup. This fundamental nutritional difference is crucial when considering: Is syrup a good replacement for honey?