Understanding What Vitamin Lowers Systolic Blood Pressure
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4 min read
According to a 2023 systematic review published in *Nutrients*, Vitamin E showed a statistically significant mean reduction in systolic blood pressure compared to a placebo in normotensive individuals. While this is a promising finding, several key minerals and other vitamins are also known to play a more significant role in helping to manage blood pressure for those who are interested in knowing what vitamin lowers systolic blood pressure.
