Can Diabetics Eat Java Apple? A Comprehensive Guide to This Tropical Fruit
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3 min read
Java apples, also known as water apples, are composed of about 90% water and possess a low glycemic index. This makes many people question their safety and suitability for a diabetic diet, especially considering their mild sweetness. Fortunately, this crisp and hydrating fruit can be a beneficial addition to a diabetic-friendly meal plan when consumed with mindful portion control.
