Tag: T3 conversion

According to numerous studies, deficiencies in certain micronutrients can significantly impair thyroid function, particularly the conversion of T4 into T3. Understanding what vitamin increases T3 is crucial for optimizing metabolic health and addressing common symptoms associated with thyroid imbalances.

According to one study on healthy human volunteers, supplementing with 1000 mg of omega-3 daily for two months did not significantly alter T3 or T4 levels. This suggests that the relationship is not a direct boost to hormone production. Instead, the answer to 'Does omega-3 increase thyroid hormone?' lies in its powerful anti-inflammatory and modulating properties, which support overall thyroid function, especially in autoimmune conditions.