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Tag: Table salt vs

Explore our comprehensive collection of health articles in this category.

Is Real Salt Healthy? A Deep Dive into Its Claims and Facts

5 min read
According to the World Health Organization, the global mean salt intake is more than double the recommended amount of less than 5 grams per day. This widespread overconsumption has led many to seek healthier alternatives, sparking immense interest in products like Real Salt.

Is Celtic Salt Unprocessed? The Truth About Its Production and Benefits

3 min read
Unlike common table salt, which undergoes extensive industrial refining, Celtic salt is celebrated for its unprocessed nature, retaining its natural mineral composition. Harvested by hand using age-old Celtic methods from the coastal regions of France, this unique sea salt is sun and wind-dried in clay-lined beds, preserving a wealth of valuable trace minerals and moisture.