How much caffeine is in 1 tablespoon of instant?
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4 min read
According to the USDA, one teaspoon of instant coffee contains approximately 28.3 mg of caffeine, making the amount in 1 tablespoon of instant coffee highly variable depending on the brand and how it's measured. A single tablespoon, equivalent to three teaspoons, can contain a wide range of caffeine, necessitating a closer look at influencing factors.
