Tag: Tablespoon of butter

According to the USDA, a standardized serving size for butter is one tablespoon, which contains about 102 calories. However, the term "pat of butter" refers to an unstandardized, typically smaller, single portion often served in restaurants.

According to USDA data, a single tablespoon of butter contains approximately 102 calories. This rich dairy product is primarily composed of fat, with only trace amounts of protein and carbohydrates, making it a staple in many ketogenic and low-carb diets. Understanding what are the macros for 1 tablespoon of butter is crucial for tracking your daily intake and maintaining dietary goals.

According to the USDA, a standard serving of butter is one tablespoon, which contains about 102 calories and 11.5 grams of fat. This guide provides visual references to help you accurately portion what does one serving of butter look like for your cooking and nutritional needs.

According to the USDA, one standard tablespoon (14 grams) of butter contains approximately 102 calories. This high-calorie density makes understanding portion sizes key when asking how many calories are in 1 spoonful of butter, as a single, seemingly small amount can contribute significantly to your daily intake.