Tag: Tableware

While many standard cereal bowls have a capacity of around 1.5 cups, this isn't a universal measurement. Due to a lack of industry standardization, the question of how many cups does a typical cereal bowl hold has a wide range of answers, often depending on the bowl's design, material, and intended use.

A 2012 Cornell University study found people serve themselves 22% more food when the color of the food matches the color of the plate. Understanding what color plates are best to eat off of can leverage this psychological effect for healthier eating habits and better portion control.

According to principles of color psychology, blue is often considered an appetite suppressant, a finding rooted in our evolutionary history. This intriguing phenomenon explores whether blue colored dishes make a person lose his appetite and provides a unique angle on mindful eating.

According to research, the average dinner plate size has expanded significantly over the past century, influencing larger portion sizes and calorie intake. So, when you ask, "Is an 8 inch plate small?" the answer is relative, but for most people aiming for portion control, it is an effective tool to use for a healthier diet.