Tag: Taco al pastor

According to nutrition data, a single al pastor taco can contain anywhere from 6 to 19 grams of protein, depending heavily on the serving size and specific preparation. This variation highlights the importance of understanding the ingredients and portion sizes to accurately assess the nutritional value of your favorite street food.

Al pastor, a beloved Mexican delicacy, has roots tied to the shawarma cooking methods brought by Lebanese immigrants to Mexico in the early 20th century. This fusion of Middle Eastern technique with Mexican ingredients led to the creation of one of Mexico's most iconic street foods.

A 2017 study from the Universidad de las Américas Puebla in Mexico found that pork tacos al pastor can be healthier in some respects than certain granola bars. This surprising finding highlights the importance of understanding specific preparation methods and sourcing when considering the healthfulness of "pastor meat."