How Many Calories Are in 4 oz of Taco Beef?
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5 min read
A 4 oz serving of cooked, seasoned taco beef can range from approximately 160 to over 300 calories, depending heavily on the fat content of the ground beef used. This wide range means that understanding the meat's lean-to-fat ratio is crucial for accurately determining how many calories are in 4 oz of taco beef.
