Tag: Taco bell healthy options

According to recent data, the Cantina Chicken Bowl from Taco Bell contains 480 calories. Understanding the nutritional value of your fast-food options is key for managing your diet, and knowing how many calories in a Cantina Bowl from Taco Bell is a great place to start.

According to MD Anderson Cancer Center, most women need around 25 grams of fiber daily, while men should aim for about 38 grams, but many people fall short of this target. When life gets busy, and you find yourself asking, "What fast food has a lot of fiber?", you might be surprised to learn that several popular chains offer satisfying and convenient options that can significantly boost your daily intake.